Well, yeah...you do have to try. Really hard, as a matter of fact. And, as with other addictions, if you don't really want to quit, then you're probably not going to succeed in kicking the habit regardless of the method you use in the attempt.
So your first decision is "Do I want to quit?" If the answer is "yes", then go see your doctor/nurse practitioner and ask them for a prescription for Chantix. Why Chantix? Because the stuff works!
Note: I do not work for Chantix, Pfizer, nor any other company that might make some sort of profit from the medication. I simply want to let people know that quitting smoking can be done. Without wanting to kill someone even!
Follow me to the Smoke Free Zone.....
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