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View Diary: IAN: Good Morning, November 4, 2012! (24 comments)

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  •  Vitamin D - it's available in grocery stores now, (1+ / 0-)
    Recommended by:
    weck

    for fairly cheap.  B-complex as well.

    Can't hurt, will probably help.

    Strength and dignity are her clothing, she rejoices at the days to come; She opens her mouth with wisdom, and the law of kindness is on her tongue.

    by loggersbrat on Sun Nov 04, 2012 at 11:08:47 AM PST

    [ Parent ]

    •  I take a good selection of supplements too, (1+ / 0-)
      Recommended by:
      Noddy

      that is probably why it is a nuisance instead of a concern for me.  I get bloodwork again this month, if the D is too low. my doc will have me up it again, I am getting plenty when I'm in the garden the rest of the year.

      Please donate to Okiciyap food pantry. . If love could have saved you, you would have lived forever.

      by weck on Sun Nov 04, 2012 at 11:33:12 AM PST

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      •  Good. (2+ / 0-)
        Recommended by:
        weck, Noddy

        I live in the Pacific Northwest, where it can be cloudy a lot.  My blood levels of Vitamin D were so low when my doctor thought to test them, that I had to take the horse pills once a week for 6 months.

        Strength and dignity are her clothing, she rejoices at the days to come; She opens her mouth with wisdom, and the law of kindness is on her tongue.

        by loggersbrat on Sun Nov 04, 2012 at 11:53:29 AM PST

        [ Parent ]

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