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View Diary: Monday Night Cancer Club: Bodies at Rest (52 comments)

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  •  {{{{{ZenTrainer}}}}} (6+ / 0-)

    We did a walking exercise in my qi gong class that consisted of us walking in a circle and sweeping our arms across our body into the circle as we took a step forward, then back out of the circle with our next step. It took quite a bit of concentration for a seemingly simple task. But maybe that's the point, no?

    I'm probably most depleted in my spiritual aspect. So depleted I don't even know how to make sense of the topic! (In part I blame my Catholic upbringing, which was pretty traumatic. No offense intended to people who are still devout.)

    Balance. Quite a concept. Just think about how different things would be with it. I'm trying.

    Some DKos series & groups worth your while: Black Kos, Native American Netroots, KosAbility, Monday Night Cancer Club. If you'd like to join the Motor City Kossacks, send me a Kosmail.

    by peregrine kate on Mon Feb 18, 2013 at 07:14:04 PM PST

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