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View Diary: IAN: May 19, 2013 - I'm actually doing this (32 comments)

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  •  Hello everybody! Cool diary loggersbrat. (6+ / 0-)

    I have a lot of health tips, but the one that's served me best is taking care of my teeth, and I'm obsessed with it. Here's what I do:

    Floss once a day with floss that's permeated with fluoride.

    Brush with an Oral B electric toothbrush using toothpaste with baking soda.

    Use a gum irrigator that attaches to the sink faucet  I use it in the morning and before bed.

    Rinse with Biotene mouthwash for Dry Mouth.

    I also brush my dogs' teeth every day, and it's THE ONLY time when they disappear and don't pester me for attention. Sometimes when I need peace & quiet, I put their tooth brushing kit out. Works like garlic on a vampire. :) :) :)

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