I wasn't paying enough attention, I just decided it was time to help out with a "Post" here at GUS. Couldn't really think of a topic or a theme, but then I remembered!
Happy Birthday to Me! I have always bought some little gift to myself on my birthday. I just can't imagine a better thing than the 80 tobacco free days I have just given myself. I am glad I took the plunge nearly 3 months ago rather than try to do it on my birthday, that hasn't worked out to well for me in the past anyway.
How much is it worth to me? More than the $300-500 dollars I haven't spent on tobacco in that time, but that sure is appreciated. More than increased stamina and lung capacity, though that is definitely worth more than the money. It only took a little while, but I can now do the loop walk down the hill, along the State Park Road, up the UVX road and back home, about 2 miles, in less than 40 minutes. And I want to, that is the best part.
It does have a lot more to do with Vacationland's comment Monday, "...which is basically one big exercise in re-writing your own personal narrative, and reclaiming your own storyline." It has taken a little while, but this story is starting to feel really good again.
GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. We avoid discussion of political issues. If you are quitting or even thinking about quitting, please -- join us! GUS Library at dKosopedia is organically evolving, and stocked with free-range information: quit-smoking links, helpful GUS diary writing tips, and the GUS buddy list.
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What, me quit smoking!???!! I don't think so, no way man.
Yeah, Way. Do yourself a favor. Some birthday you will thank yourself. Hopefully many.
Everyone needs one of these rain recordings bookmarked. For when your brain gets a little feverish.
I embed all these videos so I don't have to go searching through all the bookmarks in my U2b folder. I like to do these diaries so that I am forced to go through all the bookmarks in my You Tube folder.