Skip to main content

Good evening and welcome to Monday Group Meditation, we will be sitting from 7:30 to 10:00 PM EST. It is not necessary to sit for the entire extended time, which is set up to make it convenient for people in four North American Time Zones; sit for as long as you like and when it is most convenient for you.

   

Monday Group Meditation is open to everyone, believers and non-believers of all stripes who are interested in gathering in silence. If you are new to meditation and would like to try it for yourself, Mindful Nature gave a good description of one way to meditate in an earlier diary, copied and pasted below:

                                                                                                "It is a matter of focusing attention mostly. In many traditions, the idea is to sit and focus on the rising and falling of the breath.  Not controlling it, but sitting in a relaxed fashion and merely observing experiences of breathing, sounds, etc.  Be aware of your thoughts, but don't engage in them.  When your mind wanders (it will, often), then return to focus on breath and repeat."  

The Vivekananda quote below resonates deeply with me as I remember how much time on my spiritual path I spent looking for the one religion or spiritual tradition in which I belonged. There is a spiritual adage admonishing the eclectic seeker for digging many shallow wells that loomed large in my mind as I experimented, studied and practiced in different traditions. Surely, I thought, I would find one spiritual tradition that would feel like home.

Eventually I understood that you had to look at the results of the practice. If the path takes you to a place beyond dogma and belief, the labels themselves become meaningless. Finally it occurred to me if you can see the fruits of the practice perhaps it is also possible to dig one deep well using many tools.

A Sannyasin cannot belong to any religion, for his is a life of independent thought, which draws from all religions; his is a life of realization, not merely of theory or belief, much less of dogma.~Swami Vivekananda
renunciation photo: Renunciation Renunciation.jpg

Originally posted to DKos Sangha on Mon Jul 07, 2014 at 04:00 PM PDT.

Also republished by Street Prophets .

EMAIL TO A FRIEND X
Your Email has been sent.
You must add at least one tag to this diary before publishing it.

Add keywords that describe this diary. Separate multiple keywords with commas.
Tagging tips - Search For Tags - Browse For Tags

?

More Tagging tips:

A tag is a way to search for this diary. If someone is searching for "Barack Obama," is this a diary they'd be trying to find?

Use a person's full name, without any title. Senator Obama may become President Obama, and Michelle Obama might run for office.

If your diary covers an election or elected official, use election tags, which are generally the state abbreviation followed by the office. CA-01 is the first district House seat. CA-Sen covers both senate races. NY-GOV covers the New York governor's race.

Tags do not compound: that is, "education reform" is a completely different tag from "education". A tag like "reform" alone is probably not meaningful.

Consider if one or more of these tags fits your diary: Civil Rights, Community, Congress, Culture, Economy, Education, Elections, Energy, Environment, Health Care, International, Labor, Law, Media, Meta, National Security, Science, Transportation, or White House. If your diary is specific to a state, consider adding the state (California, Texas, etc). Keep in mind, though, that there are many wonderful and important diaries that don't fit in any of these tags. Don't worry if yours doesn't.

You can add a private note to this diary when hotlisting it:
Are you sure you want to remove this diary from your hotlist?
Are you sure you want to remove your recommendation? You can only recommend a diary once, so you will not be able to re-recommend it afterwards.
Rescue this diary, and add a note:
Are you sure you want to remove this diary from Rescue?
Choose where to republish this diary. The diary will be added to the queue for that group. Publish it from the queue to make it appear.

You must be a member of a group to use this feature.

Add a quick update to your diary without changing the diary itself:
Are you sure you want to remove this diary?
(The diary will be removed from the site and returned to your drafts for further editing.)
(The diary will be removed.)
Are you sure you want to save these changes to the published diary?

Comment Preferences

Subscribe or Donate to support Daily Kos.

Click here for the mobile view of the site