This evening for something completely different, please join me below the fold for a meditation with Wolves.
:-)
Good evening and welcome to Monday Group Meditation. We will be sitting from 8:00 to 10:30 PM Eastern Time. It is not necessary to sit for the entire extended time, which is set up to make it convenient for people in four North American Time Zones; sit for as long as you like and when it is most convenient for you. Monday Group Meditation is open to everyone, believers and non-believers, who are interested in gathering in silence. If you are new to meditation and would like to try it for yourself, Mindful Nature gave a good description of one way to meditate in an earlier diary, copied and pasted below:
"It is a matter of focusing attention mostly. In many traditions, the idea is to sit and focus on the rising and falling of the breath. Not controlling it, but sitting in a relaxed fashion and merely observing experiences of breathing, sounds, etc. Be aware of your thoughts, but don't engage in them. When your mind wanders (it will, often), then return to focus on breath and repeat."
Note: You are also welcome to join us on Sunday mornings at 10:00AM for the Dkos Sangha Open Threads which are hosted by davehouck.
Wolves
by Down Like Silver
When I die, let the wolves enjoy my bones When I die, let me go When I die, let the wolves enjoy my bones When I die, let me go
When I die, you can push me out to sea When I die, set me free When I die, let the sharks come round to feed When I die, set me free
Oh the world is dark, and I've looked as far I can see When the years have torn me apart. Let me be
When I die, let the flames devour me When I die, set me free When I die, throw my ashes to the breeze When I die, scatter me
Whole world is dark, and I've looked as far as I can see When the years have torn me apart Let me be. Let me be. Let me be. Let me be Daylight is waiting for you. Daylight is waiting for you
Please note the posting time for the Monday Meditation diary will shift to 7:30 PM next week on Monday January 18, 2016.