I wrote a Diary here ages ago where I noted I am now walking about 20,000 steps a day (fuck you Fitbit). I’ve noticed a few things.
One of my walks is at about 5 AM. If you have not walked around where you live at this time please try it. The world is another place, calm and wonderful.
An aside: Other people walk. A lot of them. I see the same people every day. This one couple, have to be in their 80s. I see them every morning and they walk, always holding hands, for I don’t know how many miles. If that ain't love I don’t know what is. Adds a skip to my step!
Back to my first point. At 5 AM the world is amazing. I beg you at least once or many more times to set that alarm early and go out and walk around.