Welcome to members of the DKos Sangha and all interested visitors who happen by.
Each of us has our own path; we come here by way of many different traditions, and of no particular tradition. While the language we use may differ depending on the traditions, teachers, practices, and teachings that have shaped our journeys, we find in common, generally, a search for who we truly are, our true nature, and to bring the peace and compassion born of that search into the greater world of which we area part. If you wish to share, or if you seek support, or if you simply want to say hello, please do, as this space is for you.
Byron Metcalf has created a series of drum meditations based on rythms of southwest and western Native Americans.
We often play this in the evening at bedtime. It is useful for quieting the mind from stresses of the day.
This recording runs over an hour, so start it, close your eyes and let the drums pace your own inner rhythms.
This is another of Byron Metcalf’s drum meditations. It runs one hour and 35 minutes.
Again, let the drums speak to quieting the mind.
Nemaste
Peace this day, and every day.
This is an open thread. Please add your thoughts, meditations, and reflections as you wish.
*Attribution: Creator of Dkos Sangha Weekly Thread, Brother “davehouck”.