GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. We avoid discussion of political issues. If you are quitting or even thinking about quitting, please -- join us! GUS Library at dKosopedia is organically evolving, and stocked with free-range information: quit-smoking links, helpful GUS diary writing tips, and the GUS buddy list.
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The week has started well. Miss Annabel Lee passed her beginning obedience class:
and my rheumatologist told me i was doing great, keep on doing what i'm doing and i don't have to see him for three months! No pain doc, nothing.
much of my success in my current quit is due directly to Miss Lee so, here are a few pictures. i hope they make you smile.
doing a pootie impression with her toy
.
just can't resist that black lab cuteness!
she deserves #1 credit for my feeling better. she keeps me active, we walk a lot. exercise is good for you during the quit. makes me forget about wanting those nasty cigs. training is also great! you are focused on something living other than yourself and your quit, you're focused on an animal that makes no judgements and only wants to make you happy. that's better than any drug, and since there are no magic drugs to quit this nasty, deadly addiction, focusing on anything other than yourself is, in its own way magic.
Who's your buddy?
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